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Unlock Your Hips for a Better Golf Swing.
Unlock Your Hips for a Better Golf Swing.

Watch as Cody takes Erika through a fast and effective hip assessment to uncover what’s holding her swing back. He...

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S2 EP 13 | Special Guest - Golf Digest Best of Minnesota Swing Instructor - Justin Kraft
S2 EP 13 | Special Guest - Golf Digest Best of Minnesota Swing Instructor - Justin Kraft

In Justin's return to the podcast we discuss all things golf swing, instruction, opening up a studio and the 2025...

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3 Mistakes To Avoid when Training with Medicine Balls for Club Head Speed
3 Mistakes To Avoid when Training with Medicine Balls for Club Head Speed

The medicine ball is an awesome tool to create more club head speed and power, unless you make these mistakes.

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Want FREE yards? Learn How to Do This!
Want FREE yards? Learn How to Do This!

Learning how to control your pelvis is game changing skill in the golf swing. If you want some FREE yards,...

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WITB - What's in the Bag?
WITB - What's in the Bag?

Every golfer wants to know what's in the golf bag, but it's also important to see what goes in the...

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Trap Bar vs. Straight Bar - Which One Is Best?
Trap Bar vs. Straight Bar - Which One Is Best?

Ever been curious as to which bar you should use?  In this quick video I dive into some pros and...

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Don't let anyone say you have "Low Clubhead Speed"
Don't let anyone say you have "Low Clubhead Speed"

In this video, we’re diving into how medicine ball slams can help you add serious speed to your golf swing....

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