YouTube

All balance Build Muscle business Club Head Speed coaching Contrast Training deload Exercise fitness Flexibility Full Body Splits Functional Strength Injury Prevention LHSF lift heavy swing fast Mobility Nutrition off-season posture Recovery Reps In Reserve Resistance Training sprinting Strength stretch Stretching Swing Time Management Training walking warmup Workouts
S2 EP 13 | Special Guest - Golf Digest Best of Minnesota Swing Instructor - Justin Kraft
S2 EP 13 | Special Guest - Golf Digest Best of Minnesota Swing Instructor - Justin Kraft

In Justin's return to the podcast we discuss all things golf swing, instruction, opening up a studio and the 2025...

Read more
Swing a Bell, Swing Better: Kettlebell Training for Golfers
Swing a Bell, Swing Better: Kettlebell Training for Golfers

In this video, we break down the kettlebell swing—a powerful exercise for building strength, explosiveness, and endurance. Learn why the...

Read more
The BEST Swing Drill - In the Gym
The BEST Swing Drill - In the Gym

Golfers, try this swing drill with bands or a cable machine to feel the rotation and sequence similar to your...

Read more
Don't let anyone say you have "Low Clubhead Speed"
Don't let anyone say you have "Low Clubhead Speed"

In this video, we’re diving into how medicine ball slams can help you add serious speed to your golf swing....

Read more