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S2 EP 8 | Why Country Clubs Need Gyms
Are physical limitations holding back your golf game? In this episode of Lift Heavy, Swing Fast, we break down the...
You're Training Rotation Wrong for Golf
Golf is a rotational sport which is why you see so many rotational exercises in the gym. However many do...
S2 EP 7 | Common Physical Limitations That Affect the Golf Swing
Are physical limitations holding back your golf game? In this episode of Lift Heavy, Swing Fast, we break down the...
