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Struggling to Rotate in Your Golf Swing?
Watch as Cody takes Erika through a quick and effective upper body rotation assessment to uncover what might be limiting...
Unlock Your Hips for a Better Golf Swing.
Watch as Cody takes Erika through a fast and effective hip assessment to uncover what’s holding her swing back. He...
The Future of Junior Golf - Meet the Founders of UpSwing Golf
In this episode, Cody sits down with Justin and Kevin, the founders of UpSwing Golf - a company that's reshaping...