In this video, we’re diving into how medicine ball slams can help you add serious speed to your golf swing. While slams don’t look like a golf swing, they’re perfect for building the explosive power needed for greater clubhead speed. Medicine ball slams train you to generate force quickly, building strength and coordination from the ground up. By focusing on fast, powerful reps, you’ll boost the speed and control you need to see real results on the course. Watch now to see how adding this simple move to your workouts can make a big difference in your game!
