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Struggling to Rotate in Your Golf Swing?
Struggling to Rotate in Your Golf Swing?

Watch as Cody takes Erika through a quick and effective upper body rotation assessment to uncover what might be limiting...

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Unlock Your Hips for a Better Golf Swing.
Unlock Your Hips for a Better Golf Swing.

Watch as Cody takes Erika through a fast and effective hip assessment to uncover what’s holding her swing back. He...

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S2 EP 13 | Special Guest - Golf Digest Best of Minnesota Swing Instructor - Justin Kraft
S2 EP 13 | Special Guest - Golf Digest Best of Minnesota Swing Instructor - Justin Kraft

In Justin's return to the podcast we discuss all things golf swing, instruction, opening up a studio and the 2025...

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You've Never Done a Mobility Workout Like THIS
You've Never Done a Mobility Workout Like THIS

This is more than just stretching—it's a complete workout designed to help you build functional range of motion for both...

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Common Body Issue Holding Back Your Swing - Part 2: Hips
Common Body Issue Holding Back Your Swing - Part 2: Hips

In Part 2 of this 3-part series, we explore the critical role the hips play in your golf swing. You'll...

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Common Body Issues Holding Back Your Swing - Part 1: Ankles
Common Body Issues Holding Back Your Swing - Part 1: Ankles

  Welcome to Part 1 of our series on common body issues holding back your golf swing! In this episode,...

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