Watch as Cody takes Erika through a quick and effective upper body rotation assessment to uncover what might be limiting...

Watch as Cody takes Erika through a fast and effective hip assessment to uncover what’s holding her swing back. He...

In Justin's return to the podcast we discuss all things golf swing, instruction, opening up a studio and the 2025...

This is more than just stretching—it's a complete workout designed to help you build functional range of motion for both...

In Part 2 of this 3-part series, we explore the critical role the hips play in your golf swing. You'll...

  Welcome to Part 1 of our series on common body issues holding back your golf swing! In this episode,...