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Struggling to Rotate in Your Golf Swing?
Struggling to Rotate in Your Golf Swing?

Watch as Cody takes Erika through a quick and effective upper body rotation assessment to uncover what might be limiting...

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S2 EP 13 | Special Guest - Golf Digest Best of Minnesota Swing Instructor - Justin Kraft
S2 EP 13 | Special Guest - Golf Digest Best of Minnesota Swing Instructor - Justin Kraft

In Justin's return to the podcast we discuss all things golf swing, instruction, opening up a studio and the 2025...

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All balance Build Muscle business Club Head Speed coaching Contrast Training deload Exercise fitness Flexibility Full Body Splits Functional Strength Injury Prevention LHSF lift heavy swing fast Mobility Nutrition off-season posture Recovery Reps In Reserve Resistance Training sprinting Strength stretch Stretching Swing Time Management Training walking warmup Workouts