In Justin's return to the podcast we discuss all things golf swing, instruction, opening up a studio and the 2025...

Every athlete, golfer and human should be doing these 5 foundational movements every week or in some cases every workout.

You asked, we answered! In this Q&A episode, we tackle some of the biggest training questions from our listeners. Can...

Modern golfers demand more than just pristine fairways—they need strength, mobility, and endurance to play their best. In this episode,...

This will change your rotational strength training forever.

Every golfer wants to know what's in the golf bag, but it's also important to see what goes in the...

We're BACK! And with a new NAME! Listen for life + business updates and why Cody thinks social media has...