Podcast

S2 EP 2 | Off-Season Training - What it is and Why EVERYONE Needs It
S2 EP 2 | Off-Season Training - What it is and Why EVERYONE Needs It

We break down the essentials of off-season training and why it’s a game-changer for golfers of all levels—even snowbirds! Learn...

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S2 EP 1 | Where we are now - How Online Programming Has Made Us Better
S2 EP 1 | Where we are now - How Online Programming Has Made Us Better

We're BACK! And with a new NAME! Listen for life + business updates and why Cody thinks social media has...

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EP 45 | Fat Loss : Is Exercise or Nutrition the Most Important?
EP 45 | Fat Loss : Is Exercise or Nutrition the Most Important?

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EP 43 | Q & A : The Difference Between Golf Exercise and a Golf Drill
EP 43 | Q & A : The Difference Between Golf Exercise and a Golf Drill

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EP 40 | Q & A : How to GAIN Muscle, What are Golf Specific Exercises, How Much Water Do You Need?
EP 40 | Q & A : How to GAIN Muscle, What are Golf Specific Exercises, How Much Water Do You Need?

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EP 38 | Does Bodybuilding Make You Worse at Golf?
EP 38 | Does Bodybuilding Make You Worse at Golf?

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EP 35 | How to Train for Off-Season + The Things You Need to Know About Progressive Overload
EP 35 | How to Train for Off-Season + The Things You Need to Know About Progressive Overload

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All business coaching deload Exercise fitness Flexibility Full Body Splits Mobility Nutrition off-season Recovery Resistance Training Strength Swing Workouts