Podcast
S2 EP 14 | How UpSwing Golf is Changing the Game for Young Players
In this episode, Cody sits down with Justin and Kevin, the founders of UpSwing Golf - a company that's reshaping...
S2 EP 13 | Special Guest - Golf Digest Best of Minnesota Swing Instructor - Justin Kraft
In Justin's return to the podcast we discuss all things golf swing, instruction, opening up a studio and the 2025...
S2 EP 12 | Q&A: Off-Season to In-Season, Back Pain Fixes, and Where Beginners Should Start
In this raw and rapid-fire Q&A, we’re tackling real questions from our community—and giving straight answers with zero fluff. 🔥...
S2 EP 11 | Is Golf Training a Load of Rubbish?
Golfers spend hours chasing the perfect swing, but is all that “golf-specific” training actually helping—or just a waste of time?...
S2 EP 10 | How to Phase Your Macros for Fat Loss (and What Actually Works)
Tired of spinning your wheels with fat loss? In this episode, we break down the truth about losing body fat...
S2 EP 9 | Q&A: Can you get a good physique training for golf? Should You Train Both Sides? and MORE!
You asked, we answered! In this Q&A episode, we tackle some of the biggest training questions from our listeners. Can...
S2 EP 8 | Why Country Clubs Need Gyms
Modern golfers demand more than just pristine fairways—they need strength, mobility, and endurance to play their best. In this episode,...
S2 EP 7 | Common Physical Limitations That Affect the Golf Swing
Are physical limitations holding back your golf game? In this episode of Lift Heavy, Swing Fast, we break down the...
