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You've Never Done a Mobility Workout Like THIS
This is more than just stretching—it's a complete workout designed to help you build functional range of motion for both...
S2 EP 4 | Q&A: How strong is strong enough for golf? Calories needed for a round of golf and MORE!
In this episode, we explore the role of yoga in improving your golf game and overall mobility. Cody shares his...
Gain Serious Rotational Strength with THIS
This will change your rotational strength training forever.
S2 EP 3 | Will Yoga Help Your Golf Game?
In this episode, we explore the role of yoga in improving your golf game and overall mobility. Cody shares his...
S2 EP 2 | Off-Season Training - What it is and Why EVERYONE Needs It
In this episode, we break down the essentials of off-season training and why it’s a game-changer for golfers of all...
Common Body Issues Holding Back Your Swing - Part 3: Shoulders
In the final episode of this 3-part series, we dive into the vital role the shoulders play in your golf...
WITB - What's in the Bag?
Every golfer wants to know what's in the golf bag, but it's also important to see what goes in the...
S2 EP 1 | Where we are now - How Online Programming Has Made Us Better
We're BACK! And with a new NAME! Listen for life + business updates and why Cody thinks social media has...
