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Common Body Issue Holding Back Your Swing - Part 2: Hips
Common Body Issue Holding Back Your Swing - Part 2: Hips

In Part 2 of this 3-part series, we explore the critical role the hips play in your golf swing. You'll...

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2 Minute Golf Stretch from Anywhere
2 Minute Golf Stretch from Anywhere

Need a quick stretch to improve your golf game, that's better than a yoga class? In this video, I show...

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All balance Build Muscle business Club Head Speed coaching Contrast Training deload Exercise fitness Flexibility Full Body Splits Functional Strength Injury Prevention LHSF lift heavy swing fast Mobility Nutrition off-season posture Recovery Reps In Reserve Resistance Training sprinting Strength stretch Stretching Swing Time Management Training walking warmup Workouts