Off-Season Bundle - Exclusive Discount

LIMITED TIME OFFER

OFF-SEASON BUNDLE

FULL PRICE $182 - YOURS FOR $99

Everything You Need To Crush The 2025 Off-Season

Get FOUR Of Our Hottest Sellers AND Save 45%

Three golf fitness programs, including a mobility self assessment and a bodyweight workout to take with you on the road - and our one of-a-kind golf fitness nutrition eBook to help you crush your goals this off-season.

Keep Reading For The Full Program Breakdowns

PROGRAM #1 - $79 Regularly Priced

LHSF OFF-SEASON

Turn your weaknesses into strengths and prepare to work in this 12-week PDF program.

Gain strength, build muscle, and hit the ball further than ever with the most comprehensive golf off-season program out there.

PROGRAM #2 - $49 Regularly Priced

LHSF MOBILITY

Our one-of-a-kind customizable mobility program will walk you through a 16-point assessment to identify your body's exact limitations that are detrimental to your swing.

Once completed, you'll be able to create a individualized exercise program to target your weak areas and will have you playing your best.

PROGRAM #3 - $15 Regularly Priced

LHSF Bodyweight

Traveling with limited equipment any time soon? This 2-week program offers 6 full-body workouts that will keep you in golf shape no matter where you are. No equipment needed.

Program #4 - $29 Regularly Priced

Eat To Perform EBOOK

This no BS guide to lose fat, gain muscle & perform by providing you with a thorough understanding of how to eat for performance, health, and sport longevity.

The Off-Season Is Where Progress Is Made

The consistent practice you put in over days, weeks & months is what results in improved performance in-season.

If you want to show up unrecognizable next spring, now's the time to commit to your self-practice.

FULL PRICE $182 - YOURS FOR $99

Get to work

WHY lift heavy, swing fast?

"All I saw were trainers using movements that mimicked the golf swing or entire workouts done exclusively with bands. So, I decided to create my own program."

- Cody Wescott, Founder

He tailored his own training program to the game, and his club head speed went through the roof. He knew there was more to this, so he kept going, started to use his methods on golf clients.

He wanted to reach more people, so he built a golf fitness business online and have since had thousands of athletes run through his programs, more than ever possible... the rest is history.

How He Knows He Can Improve Your Game

Over the last 12 years, he has:

Developed and implemented specialized golf fitness programs that have transformed the performance of countless golfers.

Operated a successful online golf fitness business that has helped players around the world enhance their swing speed, strength, and endurance.

Authored programs like Lift Heavy, Swing Fast, which has a proven track record of increasing club head speed in 60 days.

Worked closely with high-performing professional golfers, helping them achieve personal bests in strength, mobility, and overall game performance.

His Approach & Philosophy

Golf demands a unique blend of strength, mobility, power and endurance. Over the years, he's developed a methodology that combines golf-specific strength training with conditioning designed to optimize your performance on the course.

This isn’t about generic workouts or simply mimicking the golf swing with bands - it’s about intelligent programming that respects the demands of the sport and your body.