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In this episode, we explore the role of yoga in improving your golf game and overall mobility. Cody shares his...

In Part 2 of this 3-part series, we explore the critical role the hips play in your golf swing. You'll...

  Welcome to Part 1 of our series on common body issues holding back your golf swing! In this episode,...

Did you know you can do a a full mobility workout with just a golf club?  

Golfers, try this swing drill with bands or a cable machine to feel the rotation and sequence similar to your...