YouTube
Struggling to Rotate in Your Golf Swing?
Watch as Cody takes Erika through a quick and effective upper body rotation assessment to uncover what might be limiting...
The Future of Junior Golf - Meet the Founders of UpSwing Golf
In this episode, Cody sits down with Justin and Kevin, the founders of UpSwing Golf - a company that's reshaping...
S2 EP 13 | Special Guest - Golf Digest Best of Minnesota Swing Instructor - Justin Kraft
In Justin's return to the podcast we discuss all things golf swing, instruction, opening up a studio and the 2025...
3 Mistakes To Avoid when Training with Medicine Balls for Club Head Speed
The medicine ball is an awesome tool to create more club head speed and power, unless you make these mistakes.
5 Foundational Movements Every Golfer Must Do
Every athlete, golfer and human should be doing these 5 foundational movements every week or in some cases every workout.
Want FREE yards? Learn How to Do This!
Learning how to control your pelvis is game changing skill in the golf swing. If you want some FREE yards,...
You're Training Rotation Wrong for Golf
Golf is a rotational sport which is why you see so many rotational exercises in the gym. However many do...
Common Body Issues Holding Back Your Swing - Part 3: Shoulders
In the final episode of this 3-part series, we dive into the vital role the shoulders play in your golf...
