In this raw and rapid-fire Q&A, we’re tackling real questions from our community—and giving straight answers with zero fluff.
🔥 Topics we cover:
-
How to shift your training from off-season to in-season without losing gains
-
The best exercises to manage and prevent back pain (without babying your body)
-
The actual first step beginners should take before jumping into any program
Whether you're dialing in your golf performance or just trying to train smarter, this episode delivers tactical advice you can use today.
